Community
Rooted Commons is the free community. Rooted Practice is the paid membership, with live teaching, deeper practice, and regular support. Both follow the same safety agreements.
Opening soon Get notified
Free
A low-pressure place to meet other members, find your way around, and keep a small practice going for free.
To be announced
Ongoing practice and support, which you can join after or during a structured program like Rooted Reset.
Inside
Everyone can use some features. Live sessions and the full library come with Rooted Practice.
Live sessions are optional. Come when you can, keep your camera off if you like, and leave whenever you need to.
Each practice takes 60 to 90 seconds, so you can use it on a hard or busy day.
Each month focuses on one of Breathe, Movement, Nutrition, or Connection, so your practice stays varied.
The library keeps worksheets, short audio guides, and practical handouts in one place.
Only you and your guides see the small markers that track your consistency, and we don't rank members.
Rooted Practice members review their plan with support whenever their life or capacity changes.
Community agreements
These agreements apply in every Rooted Reclaimers space, free or paid. Moderators enforce them.
We listen and support each other, and we give advice only when a member asks for it.
You decide what you share and how much.
Facilitators use prompts that let you stay at the depth you choose, and they never ask you to relive painful experiences.
You set limits on your time, energy, and privacy, and you don't have to explain them.
You can observe, pass, or leave a conversation at any time.
When a member needs more help than a community can give, moderators help that member find crisis or clinical support.
Who it's for
Rooted Reclaimers community wear is available in The Founded Project store .
No. Cameras are optional, and listening is a full way to take part.
You come back whenever you're ready and start again from wherever you are. Facilitators expect members to miss weeks.
Rooted Reclaimers isn't a religious community, and our members include people of many faiths and people with no faith. Some practices, such as Qigong, come from traditions with spiritual roots. We teach them as movement and attention practices, and you can skip anything that conflicts with your beliefs.
Both are opening soon. Join the list below, and we'll email you when they open.
Get updates
We'll send one email when the community opens and a few updates before then. Everyone on this list gets early access.
